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Spiritual Growth - Explore issues related to personal faith, salvation, and more.

Just Do It - Four out of every five adult Americans do not exercise enough. They say they don't have enough time. Studies reveal that regular exercise not only adds years to your life but also improves the quality of life. And those who enjoy their physical activities gain the most benefit.

Grandma's Gift - Recently I picked up an imaginative doll in a gift shop and read about Danna. She has a company, “Danna Does Dolls.” Each of her dolls comes with a tag that reads, “I remember as a young child my grandmother taking me to a field of bright orange poppies.

Growing Season - It would be five years before I saw my son again, but God accomplished a lot of work in that time and the reunion is a time I'll never forget as long as I live. It had always been difficult with a husband in the merchant marines. Mike was gone two weeks and home two weeks all ...

The Gift of Soy - Using soy products four or more times a week markedly reduces the risk of breast and prostate cancer. Asian populations using tofu regularly have one-half the rate of cancer seen in similar communities not using soy products. A regular use of soy lowers the risk of cardiovascular ...

Your Sweet Tooth - In the U.S., consumption of sugar and corn syrup amounts to about 130 to 140 pounds per person per year, or 40 tsp. per person per day. This represents a daily intake of about 650 calories of sugar.

Is Your Soul Thirsty? - We must have water to survive! Our bodies are more than 70 percent water; to keep them running smoothly we are told to drink eight glasses of water a day.

Forgive to Live - Several hours after his unsettling doctor's appointment, Lester still felt shaken by the ominous words that continued to ring in his ears: You could die. His thoughts raced back to his late father, who had died at age 47 from heart disease.

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